PUMPKIN COFFEE CREAMER

Written By Peyton Oldham

Ingredients:

  • 2 cups plant based milk of choice

  • 1 cup pumpkin puree

  • 1/4 cup maple syrup

  • 1-2 Tbsp cinnamon

Directions:

-In a blender cup add milk, pumpkin puree, syrup, and cinnamon.

-Blend until all is incorporated together.

-Store in a container or jar and enjoy for up to 3 weeks!

Macronutrients:

Calories: 37

Carbohydrates: 7.5 g

Fat: 0.2 g

Protein: 0.8 g

Peyton Oldham
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