PROTEIN PUPPY CHOW

Ingredients:

  • 6 cups rice chex cereal

  • 1/3 cup powdered sugar alternative

  • 1/2 cup vanilla or chocolate protein powder

  • 2/3 cup dark or semi sweet chocolate chips

  • 1/3 cup peanut butter

  • 1 Tbsp coconut oil

  • Optional: sprinkles

Directions:

- In a bowl measure out 6 cups of cereal then set aside.

-In a gallon sized ziplock bag pour in powdered sugar and protein then set aside.

-In another small microwavable bowl measure out chocolate chips, peanut butter, coconut oil, and melt for 35 seconds then stir and melt for another 15 seconds then stir.

-Pour mixture over the cereal and gently mix, making sure to not break the cereal. Add sprinkles.

-Now add the dry mixture to the bowl, put the lid on and shake, if you do it in a bag then shake it!

Macronutrients:

Calories: 169

Fat: 6.1 g

Carbohydrates: 23 g

Protein: 10.2 g

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HOMEMADE MINI CINNAMON ROLLS