CRUNCHWRAP SUPREME

Ingredients: 

For taco seasoning: 

• 1 tsp oregano

• 1 tsp cumin

• 1 tsp onion powder

• 1 tsp paprika 

• 1 tsp chili powder

• 1/2 tsp pepper

For the wrap:

• 3 oz of lean ground beef

• 2 tbsp your favorite queso or nacho cheese

• 1 whole grain tortilla 

• 1 carb balance tortilla

• 1 hard taco shell

• 1/4 cup shredded lettuce

• 2-4 cherry tomatoes 

• 2 tbsp plain greek yogurt

Directions:

- Start cooking ground beef in a pan over medium heat 

- Mix taco seasoning in a bowl and add to ground beef after it has started to brown

- After the meet is fully cooked, start to assemble. Start by putting queso cheese onto the tortilla then add your ground beef on top.

- Add the hard shell tortilla, then greek yogurt, lastly add the lettuce and tomatoes

- Add the small tortilla to the top of that then fold in the tortilla. (Watch video for how to fold) 

- Cool each side until desires firmness and the wrap is held together!

- Enjoy:) 

Macronutrients for 1 crunchwrap:

Calories: 386

Fat: 15g 

Carbohydrates: 48g

Protein: 35g