SWEET POTATO & GROUND TURKEY BOWLS

Ingredients: 

•1 pound ground turkey

•1 large sweet potato (you can get precut)

•1 can black beans

•salt and pepper for taste 

•1 tsp chili powder

•1 tsp cumin

•1/4 cup shredded cheese 

optional:

•green onions 

For the Sauce:

•3 Tbsp plain greek yogurt

•2 Tbsp salsa of any kind


Directions: 

-Dice your sweet potato and add to a microwave safe bowl and cover with a damp paper towel. Microwave for 5 minutes! 

-Put a large pan on medium high heat and add ground turkey. Cook until there is a little pink left. 

-While meat cooks rinse your black beans in a strainer and set aside. 

-After meat is almost fully cooked add cumin, chili powder, and salt.

-Now add in your black beans and sweet potatoes to the meat mixture. Cook together until meat is fully cooked and sweet potatoes are soft, about 5-7 minutes. 

-Remove from heat and sprinkle cheese on top! 

-Make your sauce by adding salsa and plain greek yogurt to a bowl and mix! 

-Add sauce to the top of the dish and enjoy!! :)


Macronutrients for 1

Calories: 426 

Fat: 13.2 g

Carbohydrates: 33.1 g

Protein: 36.9 g


Previous
Previous

CRUNCHWRAP SUPREME

Next
Next

HOMEMADE PIZZA